Thoughts, recipes and ideas.
How to make lamb shoulder that falls off the bone!
1. Make small incisions and stuff your lamb shoulder with rosemary and garlic.Then rub with olive oil and salt.(doesn't affect the tenderness but adds plenty of flavour) 2. Pre-heat the oven as hot as it will go (~240 degrees). 3. Cover your lamb in foil or place it in a crock pot. 4. Turn the temp down to 180 degrees and slow-roast for 2 hours. 5. After you remove it from the oven, let it rest for 20 mins so it relaxes and separates from the bone. Follow these steps and your lamb shoulder will fall off the bone, just...
Beef Liver Capsules by Love Ya Guts
So I ordered some Love Ya Guts Organic Beef Liver.
And guess what? He was right.
Introducing MM ON DEMAND
In a world of 'on demand' everything, we can get all we need at the click of a button.
Problem is, it's not always what's best for us.
Uber Eats, Netflix, online gambling, gaming, vaping and more..
McKenzie's Meats is changing this with nutrient-dense, freshly cut grass-fed meat delivered to your door 'on demand'.
It's called MM ON DEMAND.
Introducing Barbell Foods: Nutrient-dense, regeneratively-produced meat on-the-go
Maximise your health on the go
Eating nutrient-dense food that is highly satiating is the fastest way to maximise your health. With bio-available nutrients found in animal products your body thrives, is full of energy, it wants for nothing.
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But, what about when you're away from home?
Some thoughts on giving
As another week of lockdown passes, I thought I'd share a lockdown hack that's been working wonders for me.
It doesn't have to cost money. You can do it anywhere, any time.
And it's guaranteed to get you feeling good.
The secret hack is:
Giving.