Thoughts, recipes and ideas.

How to make lamb shoulder that falls off the bone!

Recipes

How to make lamb shoulder that falls off the bone!

1. Make small incisions and stuff your lamb shoulder with rosemary and garlic.Then rub with olive oil and salt.(doesn't affect the tenderness but adds plenty of flavour) 2. Pre-heat the oven as hot as it will go (~240 degrees). 3. Cover your lamb in foil or place it in a crock pot. 4. Turn the temp down to 180 degrees and slow-roast for 2 hours. 5. After you remove it from the oven, let it rest for 20 mins so it relaxes and separates from the bone. Follow these steps and your lamb shoulder will fall off the bone, just...

Read more →


Beef Liver Capsules by Love Ya Guts

Beef Liver Capsules by Love Ya Guts

Beef liver is gram for gram the most nutrient-dense food in the world!
Problem is, the flavour can be quite intense...
Our Grass-fed Beef Liver is very popular with many in the Meat Club but others simply can't stomach it.
That's where liver and organ capsules are so valuable.
For a while now, I've been umming and ahhing about creating my own line of organ capsules.
I mentioned this to a friend and he simply said 'Brooke and Nathan from Love Ya Guts created the perfect liver capsules, you won't make a better version'.

So I ordered some Love Ya Guts Organic Beef Liver.

And guess what? He was right.

Read more →


Introducing MM ON DEMAND

Business Products Thoughts

Introducing MM ON DEMAND

In a world of 'on demand' everything, we can get all we need at the click of a button.

Problem is, it's not always what's best for us.

Uber Eats, Netflix, online gambling, gaming, vaping and more..

McKenzie's Meats is changing this with nutrient-dense, freshly cut grass-fed meat delivered to your door 'on demand'.

It's called MM ON DEMAND.

Read more →


Introducing Barbell Foods: Nutrient-dense, regeneratively-produced meat on-the-go

Carnivore Products

Introducing Barbell Foods: Nutrient-dense, regeneratively-produced meat on-the-go

Maximise your health on the go

Eating nutrient-dense food that is highly satiating is the fastest way to maximise your health. With bio-available nutrients found in animal products your body thrives, is full of energy, it wants for nothing.

Cravings and sugar crashes are a thing of the past.

With McKenzie's Meats you get locally grown, fresh grass-fed and finished meat delivered to your door whenever you want. At home you have no excuse not to eat nutrient-dense.

But, what about when you're away from home?

Read more →


Some thoughts on giving

Thoughts

Some thoughts on giving

As another week of lockdown passes, I thought I'd share a lockdown hack that's been working wonders for me.

It doesn't have to cost money. You can do it anywhere, any time.
And it's guaranteed to get you feeling good.

The secret hack is:
Giving.

Read more →