Thoughts, recipes and ideas.

Alone TV series - Your lockdown escape!

Thoughts

Alone TV series - Your lockdown escape!

Alone is a reality TV series were contestants are left alone in the wilderness to fend for themselves. They can choose 10 items to bring, a tarp, a bow & arrow, an axe, nothing hi-tech. Last person to 'tap out' (radio in the TV Producers) wins $1M.

It is addictive!

The contestants are survival experts, they build shelters, they hunt, fish and do their best to survive.

Unforeseen events lead to them tapping out - food poisoning, losing a valuable tool, encounters with bears and of course, loneliness.

You become attached to your favourite contestant, getting behind them and hoping they'll last another day. It's like watching live sport but there's more on the line.

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Your gateway to exceptional free-range chicken!

Your gateway to exceptional free-range chicken!

Introducing our new free-range chicken selection!

Purchasing quality, locally-grown produce should be easy.

With dozens of ethical farmers in NSW and the obvious health benefits of eating quality, fresh produce, surely accessing quality produce is easy?

Unfortunately, it's not.

Confusing labelling eg. free-range vs barn-raised.
Uncertain freshness, how long has the chicken been on the shelf for?
And hidden nasties like preservatives and additives make sourcing quality produce a minefield.

McKenzie's Meats is here to solve this problem for you with:

Certified free-range chicken.
Freshly cut and packed on delivery day.
With no nasties!

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GevityRX is your gut's best friend

GevityRX is your gut's best friend

The team behind GevityRX are on a mission to help you take control of your gut health with their super concentrated, nutrient-dense bone broth called 'body glue'.

Armed with their potent 'body glue', the team at GevityRX have begun reinventing your favourite staples like BBQ and Sriracha sauce into bone broth fuelled health bombs.

Like me, you might be thinking, how can BBQ sauce be good for you and still taste like BBQ sauce? Isn't BBQ sauce highly processed, filled with sugar and loaded with preservatives?

When I tried Gevity's Better Belly BBQ sauce I was blown away.

Every two tablespoons of sauce contains a serve of 'Body Glue' and it includes no crap (no vegetable/seed oils, preservatives, soy, gluten etc.).

Plus, it tastes delicious, it's a full-flavoured smokey BBQ sauce!

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Why eating beef liver will change your life

Thoughts

Why eating beef liver will change your life

A forgotten health secret you can tap into Beef liver is the most nutrient-dense food on the planet! Our ancestors knew the power of eating liver. Animals get it too, orcas (killer whales) rip out the liver of great white sharks leaving the rest of the shark for lesser sea life to feed on. But, somewhere along the way we forgot the power of beef liver. Maybe it was when Kellogs burst onto the scene promoting high-margin, Government funded, low-nutrient grain products?? A story for another time... Beef liver will help you level up your health:  - Protein rich- Packed...

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The Silly Swagman

The Silly Swagman

Scrolling through Instagram I came across The Silly Swagman and I instantly DM'd him to say g'day.

I've always loved outdoor adventure content. From Steve Irwin, to Bear Grylls to ET's fishing adventures - I've watched them all.

Crocs, fishing and drinking your own urine aren't really my thing. But, watching talented, fearless people take on the wilderness and seek adventure certainly is.

The Silly Swagman's videos are truly unique.

He's a philosophical soul, reciting his own poems about how the solitude and beauty of the bush makes him feel.

And he knows what he's doing, having served in the Royal Australian Infantry.

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