Thoughts, recipes and ideas.

How People Who Are Gluten Free And Dairy Free Can Overcome Their Allergies

How People Who Are Gluten Free And Dairy Free Can Overcome Their Allergies

It’s true… If you have allergies to things like gluten, dairy, eggs, nightshades etc. you can avoid the symptoms by cutting them out of your diet completely. 

But it doesn’t get to the root of the problem, you just avoid the symptoms.

Underlying gut issues like leaky gut are actually the main contributor to food intolerances and allergies.

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We Need More Cows, Not Less

We Need More Cows, Not Less

The dogma at the moment is ‘meat is bad for your health and the environment’. 

Today, we have a global health crisis plus a myriad of environmental issues and unfortunately, meat, in particular cows, have wrongly been chosen as the scapegoat (or scapecow…).

Oversimplified infographics with biased statistics point to cows as the villain du jour.

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The Tastiest Way To Eat Fresh Liver

The Tastiest Way To Eat Fresh Liver

We know liver's good for us.

But how do we make it actually taste good?

So we get all the benefits like:

- More Energy  
- Less Bloating  
- Healthier hair and nails  
- Reduce Inflammation  
- Increased focus

Without the strong flavour.

Or, the slimy texture.

I'd like to introduce you to a new product that makes eating fresh liver delicious.

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Is It Like This For You?

Is It Like This For You?

Is It Like This For You?

You step into the cool of the supermarket and the blinding fluorescent lights make you squint your eyes.

You scan the ‘horizon’ and there’s not a single window, just endless packaged items stacked neatly as far as the eye can see.

Your eyes are drawn to thousands of labels with numbers like $4.79 and bright yellow writing enticing you to ‘save’. 

You wanna get in and out but you also don’t wanna forget anything. 

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How To Get Ripped Like Your Ancestors

How To Get Ripped Like Your Ancestors

How To Get Ripped Like Your Ancestors

No matter your ethnicity, your ancestors were strong, lean and resilient.

They could cross huge distances on foot carrying heavy loads, hunt animals with basic tools and go to war to protect their people.

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